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A member asked:
Could u help me with setting a realistic-goal? 76kg 1,90m
A doctor has provided 1 answer
Depends on the goal: At 168 pounds and 75 inches, that would be a bit on the slim side but could be normal depending on one's age, body build, medical history, and family history. What to do depends on one's goals, and whether or not they are realistic and healthy.
Answered 10/6/2017
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