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A member asked:
I'm on a low carb diet for body building and in exams for university is that going to effect my studing?
2 doctors weighed in across 2 answers
No: As long as your diet is well balanced with adequate protein and vegetables, a low carb diet should not adversely effect you. Many people feel that they think better an feel better when on a low carb diet.
Answered 4/11/2013
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No: Low carb diets actually improve concentration by eliminating serotonin driven somnolence. Stick to high protein, low calorie diets to improve concentration.
Answered 4/11/2013
5.2k views
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Related Questions
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What happens to your body if you are consantly dieting on a low calorie and low carb diet, can you gain body fat easier in the long run?
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