A member asked:

I hv a little bit depressed after running 17hrs non stop what can i do?

A doctor has provided 1 answer

Rest: You must take good care of yourself. Rest, eat, rejuvenate. Depression is in this case a energy deficiency. The human body only has so much it can do with out replenishment. Talk to folks, take care of listening, and rest.

Answered 10/16/2016

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Thank

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