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A member asked:
I have undergone a surgery for umbilical hernia 2 years ago. i need your advise whether i goto gym and do stomach related exercises? my weight is 72.
A doctor has provided 1 answer
No issues: However, I do suggest working with a trainer and not starting with any heavy weights. A trainer can tailor a program for your special issues and help you build up supporting muscle groups.
Answered 9/28/2016
955 views
Thank
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