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A member asked:
When i am hungry i have worse anxiety i have checked my blood test i dont have blood suger what can it cause it ?
A doctor has provided 1 answer
Depression: What you described is one of the symptoms of depression. Please see a doctor for an evaluation as effective treatments are available for depression. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Drink enough water daily so that your urine is mostly colorless. Practice safe sex.
Answered 9/22/2016
968 views
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