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A member asked:
What can i take to be a deeper sleeper, cant sleep cause of trains and construction going on, taking benadryl for allergies and melatonin, what else?
A doctor has provided 1 answer
Deeper sleep: wanted. Please consider getting a sound machine of some sort. White noise can help mask sounds from outside. There are also machines that give you a choice of white noise, waterfalls, crickets, etc. Peace and good health.
Answered 9/21/2016
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