A member asked:

My ast level came back at 41. is that something to be concerned about?

A doctor has provided 1 answer

Need more info: All laboratory results need to be interpreted in the clinical context and the doctor who ordered the tests is usually in the best position to do that. Having said that, your AST is barely above the normal level. If you drink alcohol, do not do that. If you are overweight, try to lose some. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Drink enough water daily so that your urine is mostly colorless. Practice safe sex.

Answered 9/20/2016

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