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A member asked:
Sudden urge of panic and scared. is this normal and is it okay to be this way? just let it go? and do you think i can just forget about it
3 doctors weighed in across 2 answers
Sudden panic: Panic attacks can be very frightening but are self-limiting and non-harmful. Having said that, please see a mental health professional to learn strategies to cope w/panic attacks. It is very treatable. Peace and good health.
Answered 7/24/2020
972 views
Panic: First, I do not know what you experienced or it there is a medical cause. If you are having recurrent episodes of feeling panicked - I would have this evalated.
Answered 7/24/2020
59 views
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