How do you know?: How do you know that you have a malignant neoplasm? In any case, start with a primary care provider you can make an assessment and the two of you together can decide, if seeing a specialist is warranted. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Drink enough water daily so that your urine is mostly colorless. Practice safe sex.
Answered 9/17/2016
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