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A member asked:
I eat healthy and exercise regularly but never feel rested. what am i doing wrong?
5 doctors weighed in across 2 answers
See your doc: The tiredness you feel maybe due to organic causes that requires testing to figure out. I suggest seeing your healthcare professional.
Answered 10/3/2016
6.1k views
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Sleep deficit: If you don't feel rested by sleep, you're either not sleeping enough, or you have a sleep disorder that's affecting the quality of your sleep.
Answered 7/5/2012
6k views
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