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A member asked:
Does exercise affect your metabolism!?
7 doctors weighed in across 2 answers
Yes : Yes. It increases your metabolism.
Answered 11/26/2013
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Yes!: Exercise, especially the cardiovascular type, raises your heart rate because of increased adrenaline release. This increased circulating adrenaline increases your metabolism (and calorie burn, even when resting.) keep up the exercise and you'll keep up the metabolism.
Answered 7/20/2012
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