Hlo sir i. m a gym member. so i use whey protein but now i start using davisco whey which is raw protein is safe to use nd digest easily by body or i?

See below: It is good that you exercise, however, protein supplements are not necessary. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.

Whey protein is-: -about 90% pure or a little less. Raw proteins U may B talking about isolated proteins. Or protein isolates. Whey protein is denatured or broken down in the gut, so why pay more for the isolate when Ur gut can produce the same @ lower cost.