Many health benefits: Whey is a great source of protein with many proven benefits. See http://tinyurl.com/j682457 A benefit of "raw" whey protein is that it does have enzymes and the proteins aren't denatured, thus boosting immune function better than other forms. All "raw" whey sold in the US is heated to at least 158 degrees but low-heat forms are better.See http://tinyurl.com/jdfskk4 Safe unless allergic to dairy.
Answered 10/23/2017
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