Yes: Yes, you can take those together. Most who take D do not take enough; I advise 5-8000 iu/day of Vit D3 to achieve optimal levels of 50-80. See http://tinyurl.com/2chkcer Also, if possible choose a B complex that has the L-5-MTHF form of folate as many people do much better with that then folic acid.
Answered 9/4/2016
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