A member asked:

Early morning cardio is good for fat loss on an empty stomatch ??(cross trainor and cycling)

A doctor has provided 1 answer

Dr. Richard Zimon answered

Specializes in Internal Medicine

The time of: day and stomach contents have NO EFFECT on the calories burned (weight lost) by ANY type of exercise! Hope this is helpful Dr Z

Answered 8/13/2016

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A member asked:

Early morning cardio is good for fat loss on an empty stomatch ??(cross trainor and cycling)

A doctor has provided 1 answer

Dr. Richard Zimon answered

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