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A member asked:
When doing both nasal rinse & steam inhalation, which one should you do first ?
2 doctors weighed in across 2 answers
Steam inhalation: Steam inhalation will moisten mucus membranes and allow nasal rinse to remove more allergen, mucus, bacteria in sinuses. But both should be repeated to maximize effect.
Answered 4/10/2013
5.2k views
Thank
Variabke: The order should depend on you and which order feels better. The goals of both are similar.
Answered 4/10/2013
5.2k views
Thank
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