I quit smoking cigarettes 26 days ago will i pass a nicotine test in urine and swabbing of my mouth?

No nicotine: If you did not take any nicotine, either by smoking, chewing, gum or patches, you should pass the test. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.