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A member asked:
I want to lose 20 pounds by the end of summer. whats the most aggressive way to do this?
A doctor has provided 1 answer
Weight loss: Many people respond to a low glycemic diet and specific exercise that includes high intensity interval training. There are some commercial programs that can be helpful. Two I like are through a company called Advocare and another by Mannatech. If you wanted to check those out go to www.thedocstu.com. Good luck!
Answered 7/26/2016
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