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A member asked:
I need to lose a few pounds and get a flat tummy for summer! what are fast working things i can do every day?
A doctor has provided 1 answer
Planks: Try planks. You hold yourself as if you were going to do push ups but don't go down. Hold as long as you can, then you can work on side planks to define the obliques.
Answered 2/6/2019
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