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A member asked:
Do fish oil supplements really help with joints or any other body ailment?
A doctor has provided 1 answer
Omega 3s support: brain health and through that mood and cognition. You need good quality and the right dose or it won't help. Read the label to see that the combo of EPA & DHA equals 50% or more of the total capsule mgs. Fish Oil needs to be pure, pharmaceutical grade. Res-Q is a good brand, as is Nordic Naturals. Fish Oil is a good anti-inflammatory and may help hip joints. One capsule only won't do it.
Answered 11/28/2017
1.1k views
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