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A member asked:
There are so many studies on wine helping aid wight loss that i'm not sure which route to go. i've seen red wine mostly but what would be best?
A doctor has provided 1 answer
Neither: Red wine does have some health benefits but won't help with weight loss as it's basically empty calories and sugar you are ingesting. fine tuning diet and incorporating exercise into your daily routines will do it!
Answered 8/21/2016
1.1k views
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