Get Virtual Care
For Businesses
About Us
A member asked:
Any vitamins good for skin?
A doctor has provided 1 answer
Anti-oxidants: The most dangerous thing for the skin is damage from unstable molecules, promoted by UV light, called free radicals. Anti-oxidants such as beta-carotene and vitamins C, E and A can help protect against this damage. Eating a wide variety of colorful fruits and vegetables is the best way to get these nutrients. Omega-3 fatty acids (salmon, sardines, walnuts) are also good.
Answered 6/30/2017
3.7k views
Thank
Related Questions
A member asked:
What is a good vitamin to take for hair, skin, and nails?
A doctor has provided 1 answer
People also searched for:
Any good vitamins that work for skin problems?
What is a good vitamin for healthy skin for males?
Which food have the most vitamins for making my skin look realy good?
What is a good vitamin or mineral for skin health for a 23 year old male?
Is vitamin E really good for the skin?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
