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A member asked:

I haven't been able to sleep. even when i'm so tired. i lay down and feel sick at night and have been vomiting then i find my self wide awake. help?

A doctor has provided 1 answer
Dr. Yelena Kipervas answered

Specializes in Family Medicine

Relaxation: Over the counter you can buy Tylenol (acetaminophen) PM and take 1-2 pills 30min before bed. Then take a bath or shower for 15-20 min and go to bed. If you like to read you may read. But no Tv, phone iPad and so on. Try this

Dr Hodge and another doctor agreed

Answered 7/5/2016

1.2k views

Thank

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