A member asked:

Vomiting once or twice per month.feeling tired ..needing lots of sleep. pale skin and moody followed by high levels of activity. any thoughts. age 19?

A doctor has provided 1 answer

Bipolar: Please consult a behavioral/mental health expert, preferably a psychiatrist. What you described suggests a bipolar disorder. If you happen to be bipolar, the disorder is easily treatable under the care of a psychiatrist. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. Get HPV vaccine.

Answered 11/4/2016

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