What I think....: You need to do at least a course of CBT psychotherapy. Anxiety and lonely, sad feelings are most successfully treated by a combo of skills to manage the symptoms and understanding of how they work for and against you. The pills may help for severe or short term symptom reduction but handling things better is a good goal!
Answered 6/26/2016
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Psychotherapy: If at all possible, the psychiatrist should perform the psychotherapy. Many of us have been trained as psychotherapists and there are many advantages to the patient. First, there is more of an opportunity to understand the interaction of psychological and biological factors. Second, there is decreased sequestration of important data and splitting. Third there is greater convenience to the patient
Answered 11/7/2020
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