Non-drug Tx: There are therapists who specialize in behavioral sleep help. They are totally safe and if you really work on it, you'll get big improvement. Seek a good sleep center near your area to call for info - here's just one site: https://www.alternativetomeds.com/articles/ambien-alternatives/ There are many info sources. Rest well!
Answered 6/24/2016
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A doctor has provided 1 answer
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