New York, NY
A 43-year-old female asked:
Weak/achy for months. docs checked immune system in depth and hematology checked blood in depth. no deficiencies/diseases. should i be reassured?
1 doctor answer • 2 doctors weighed in
Pathology 49 years experience
Yes: The symptoms you are experiencing may be related to peri-menopausal status. That is a normal condition and you should not worry.
For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form.
Practice safe sex.
1.2k viewsReviewed Jul 04, 2020
Last updated Jul 4, 2020
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