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Hair shedding for few years. I had unhealthy, restricted diet. Dietician helped me make balanced diet, proper amounts of protein, fruits, veg, fats. It's been 1 month. Last couple days, increase in hair shedding. Why increase if I am eating good now?
For problems with inadequate peristalsis (nonspecific neuromuscular problem), is a liquid diet good? Can liquify fruits, veggies, tofu for p.M. Meal
To lose weight diet rich in veggies, sprouts,beans,legumes,fruits,1 handful nuts,cottage cheese,whey protein & limited amount of whole grains is good?
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I started a juicing diet with a bunch of fruits a veggies i make 10oz twice a day and drink plenty of waterbut I have a headache am i not eating enoug?
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