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A member asked:
Is it okay to take multivitamins at night?
2 doctors weighed in across 2 answers
Yes: however, I suggest not taking them on an empty stomach.
Answered 6/17/2016
1.2k views
Yes: Multivitamins are just as effective at night and during the day: a waste of money. Unless you are on a very strict diet, pregnant or fighting a chronic disease, multivitamins are pretty safe and worthless. If you have a specific lab proven deficiency, then take that one. Otherwise, save your money and buy a gym membership. Exercise has proven health benefits. Multivitamins, not so much.
Answered 2/12/2021
4 views
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