A member asked:

Is it okay to take multivitamins at night?

2 doctors weighed in across 2 answers

Yes: however, I suggest not taking them on an empty stomach.

Answered 6/17/2016

1.2k views

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Dr. Peter Nefcy answered

Specializes in Radiology

Yes: Multivitamins are just as effective at night and during the day: a waste of money. Unless you are on a very strict diet, pregnant or fighting a chronic disease, multivitamins are pretty safe and worthless. If you have a specific lab proven deficiency, then take that one. Otherwise, save your money and buy a gym membership. Exercise has proven health benefits. Multivitamins, not so much.

Answered 2/12/2021

4 views

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