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A member asked:
Cause of my anxiety i am constantly checking my breathing and heart rate, how can i stop this pattern?
A doctor has provided 1 answer
Constant checking: of breath, heart, or anything else is a symptom, not the cause. After your doc has ruled out medical conditions please see a mental health professional. You MAY have an anxiety disorder focusing on health or some OCD. Peace and good health.
Answered 6/18/2016
1.2k views
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