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I have health anxiety and OCD. I feel I need to check my blood pressure and heart rate anytime something bad is on my mind. 120/80 unless panic attack?
I have anxiety and panic Attacks can anxiety cause u to be lightheaded and weird head sensation daily 24/7 kinda wonky eyes sometimes had thyroid and blood work done all good heart test all good what could this be really worried the symp cause panic?
Lately i've had bad anxiety, focused on my breathing, my heart beat and bp..Then i panic and it speeds up, getting palpitations n scared wanting to go to er. Been to pcp, says heart ok. What to do? :(
How do you know if you're having panic attacks? Outta no where i get nervous sweat heart and mind race sometimes get dizzy how can I make this stop?
Over the last couple of days I have been feeling like my head is full of fluid, brain inflamed, face and ears feel hot, mucus and waking up with a racing heart. Im not sure if this is panic/anxiety or something more sinister?
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