A member asked:

I believe i am a relatively healthy guy. i regularly exercise. i woke up this morning with tightness in my inner chest. i did heavy power cleans yeste?

A doctor has provided 1 answer
Dr. John Chiu answered

Stop the cleans: It appears that there may be a link between your power cleans and the chest symptoms. Since there is really no proof that such cleansing does anything good for you, it would be best to stop this practice. You will need to be sure that you are not overtraining (too much weight, exercise too frequently) which may cause sprain in your muscles.

Answered 6/18/2016

1.2k views

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