Does smoking raises sgot and sgpt level ?

Drinking: Drinking alcohol raises these markers a whole lot more than smoking. Being overweight can also result in elevated levels. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.