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A member asked:
What are the benefits of the low carb diet?
A doctor has provided 1 answer
Low Carb: In addition to the excellent info you already received, I would mention that low carb will put your body into ketosis. Ketosis is a state where our body uses fat for fuel rather than sugar, thus it it fat-burning. This can help reduce sugar craving and lower weight. Do this under guidance from your doc. Peace and good health.
Answered 1/9/2017
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