A member asked:

Sir i am 17 yrs old i'm 5.4 feet i want to grow about 5.10 is it possible. and what should i do and eat to grow myself in length faster?

2 doctors weighed in across 2 answers

Unlikely to happen: You are most likely to reach your tallest potential height by following a healthy diet, getting appropriate sleep & and remaining physically active.Nothing you eat or drink will add inches.You can stunt your growth by the opposite, poor diet/sleep/inactivity can all take a toll.If the growth centers in your bones are open you may grow taller, but at 17 they may be closing, with growth ending.

Answered 12/9/2013

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Mission impossible: How tall a person will be , you are programed, depends on genetic make up of genes you inherited from your parents, your growth plates in your bones(long) will b e closing in short couple of years, sorry you may grow an inch or so but not 6 inches. Growth hormone is for specific diseases not for your purpose.

Answered 12/10/2013

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