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A member asked:
What can i do to regulate my menses at home? no access to medication or doctors. parents not interested. no depression or stress etc.
A doctor has provided 1 answer
Very little: You don't say how irregular you are or other problems like pain, etc. You don't say why or much really, but there is little you can do beyond good healthy living which may not change this concern. Good rest, diet, exercise, no toxic substances, etc are always good. Best wishes!
Answered 10/15/2017
2.4k views
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