I am 5ft 3inch with 50kg of weight. i want to gain some weight. help me.

Drink several cans: of Ensure or Boost every day to gain weight. You'll get an extra few thousand calories per day. Hope this helps!

5ft 3inch with 50kg: 5 ft 3 inch with 50 kg Results in a BMI of 19.5 which is normal Weight normal= 47,4-64.0 Range=18-24.9 What is the issue ? Do you want to put weight ? why? for better looks, do you eat well, tree meals a day ? do you go to the gym? do you work, do you study?, Have you seen a Dr.? Did you checked your hormones? Malabsorption syndrome is the inability to absorb nutrients, vitamins, and minerals from the intestinal tract into the bloodstream. Causes may include: • Diseases affecting the intestine itself, such as celiac disease. • Absence or low levels of certain digestive enzymes. • Diseases of the pancreas, such as chronic pancreatitis or cystic fibrosis. • Diseases caused by parasites, such as giardiasis or worms. • Changes in the bacteria normally found in the intestinal tract. • Surgery, such as removal of the gallbladder, that alters or reduces the length of the intestinal tract. • Human immunodeficiency virus (HIV).