A member asked:

After work i m feeling too much tired and sleepy ?

4 doctors weighed in across 2 answers
Dr. Randy Baker answered

Specializes in Holistic Medicine

See a good doctor: There are many possible causes of fatigue. It's impossible to diagnose you in this format. You need an exam & tests. Possible causes include anemia, thyroid & other hormonal imbalances, vitamin/mineral/amino acid deficiencies, all sorts of chronic infections (viral, bacterial, fungal, parasitic), environmental or food allergies, environmental toxins, sleep apnea, stress etc. Please see a good doc!

Answered 11/28/2017

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Dr. answered

Pause, look at life?: Are you enjoying work? A feeling of tiredness can be an opportunity to review lifestyle, choices, stress levels. Most tiredness improves with regular healthy meals, daily exercise, sleep hygiene (patient.co.uk) reduction in alcohol use and other choices that reduce feelings of stress. Medical causes such as anaemia, diabetes, thyroid dysfunction can be excluded at a routine review with your Dr.

Answered 11/28/2017

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