A member asked:

I easily get tired and stressed up at work everyday and feeling sleepy even after getting a good night rest what do i do?

3 doctors weighed in across 2 answers

Fatigue: Feeling sleepy and tired the next day can mean that you are not getting adequate sleep. The causes of this need to be reviewed with your doctor. They can be from anxiety, depression, sleep apnea which would require a sleep study- to name a few. A general review of your basic health is helpful to get the best treatment plan.

Answered 8/12/2020

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Dr. Heidi Fowler answered

Specializes in Psychiatry

Energy level: How many hours of sleep are you getting each night? If not adequate - you may be sleep deprived. This could cause you to feel stressed and fatigued.

Answered 8/12/2020

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