A member asked:

What foods are high in vitamin k?

2 doctors weighed in across 2 answers

Spinach,asparagus: broccoli,beans,soybeans,meat

Answered 8/29/2018

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Green Leafy Vegetables: The best way to get the daily requirement of vitamin K is by eating food sources. Vitamin K is found in the Green leafy vegetables, such as kale, spinach, turnip greens, collards, Swiss chard, mustard greens, parsley, romaine, and green leaf lettuce Vegetables such as Brussels sprouts, broccoli, cauliflower, and cabbage Fish, liver, meat, eggs, and cereals (contain smaller amounts)

Answered 10/22/2020

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