A member asked:

And what foods have high vitamin a?

2 doctors weighed in across 2 answers
Dr. Thomas Namey answered

Specializes in Rheumatology

Usually...: Citrus foods, milk products (which are supplemented), and bright vegetables. Eggs, meat, and fisf are good "meat" sources. All are important for a\ healthy diet.

Answered 12/9/2013

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Lots : Liver, dark green leafy vegetables, paprika, cayenne, red pepper, dried herbs, sweet potatoes, carrots, cantaloupe, butternut squash to name a few.

Answered 11/1/2013

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