A member asked:

I work at night. four hours of a lot of steps and physical activity. i average 15,000 steps in that 4 hrs. having trouble falling asleep. any advice?

A doctor has provided 1 answer

Dr. John Moy answered

Specializes in Podiatry

Going or staying?: Going to sleep and staying asleep are two different thing. Please be specific.

Answered 4/30/2016

1.4k views

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A member asked:

I work at night. four hours of a lot of steps and physical activity. i average 15,000 steps in that 4 hrs. having trouble falling asleep. any advice?

A doctor has provided 1 answer

Dr. John Moy answered

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