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A member asked:
I landed on my foot wrong and i thought nothing of it. now the bottom of my foot hurts and the top is bruised and swollen.
A doctor has provided 1 answer
Rice now.: Sounds like you would benefit from the RICE protocol. Rest, Ice , Compression and Elevation. Painful on the bottom and bruised on the top could mean a fracture is possible. See how it feels tomorrow. If the foot still is painful when bearing weight, then you will need an x-ray to verify possible bone trauma. I'm sure a Healthtap specialist can guide you through your care.
Answered 4/26/2016
1.4k views
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