A member asked:

How 2 take the step 2 go 2 apsychiatric.i'm saying i want 2 do it from years but i don't know what stops me i know my issue but i don't want 2 face it?

6 doctors weighed in across 2 answers

Identify the fear: First of all identify the feat. You first have to understand yourself. It is not a bad thing to be afraid but the problem comes when it paralyzed you. So begin by understanding your nakeuo and go from there. It will take some time but will be worth the effort.

Answered 4/9/2016

1.4k views

Thank
Dr. Krishna Kumar answered

Specializes in Psychiatry

Depression: I commend you for Taking Step 1 by Writing at this site! You are a Precious Human Being! Many people have Roller-Coaster Journey with feelings of hurt, resentment, shame and guilt . You were born with Wonder of Life Force, giving you Breath of Life; due to which you have lived for 20 years. Feel Courage in you to call a Therapist to express and release all Feelings; then feel proud of yourself!

Answered 11/27/2017

1.4k views

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