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A member asked:
What's causing my painful stiff hamstrings at night? severe back of thighs pain, can barely get off the bed. takes hours to get better. some spasms
A doctor has provided 1 answer
Tight Hamstrings: Typically this is from low back issues (like bulging discs). Please turn your mattress, get a new mattress, sleep more on your side than back (stomach sleeping the worst for low backs), and also stay very hydrated. Definitely see a back specialist for further advice, images, etc. Dr Rich Blake
Answered 3/26/2016
1.5k views
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