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A member asked:
Will i have a problem if i took centrum multi vitamins +50 and i'm only 21 yrs. ? - or it's okay?
A doctor has provided 1 answer
Vitamins: The 50+ multivitamins are intended for older adults. It should not cause you problems, nor should there be a difference in benefit or harm. If you have a vitamin deficiency , consult your physician, and ensure a proper dose. Caution is advised for taking vitamins prophylactically , as evidence does not support the extensive claims made by companies and they are not regulated by the FDA.
Answered 3/31/2016
1.5k views
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