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A member asked:
I was wanting a doctors opinion on the best recommended weight loss products or plans. i'm am looking to loose 40 pounds.
A doctor has provided 1 answer
Plans Yes,No product: Excess body weight means you have been eating/drinking excess of Energy . Your goal in trying to lose weight should focus on undoing/reversing this process. It can be done but it takes time,(persistence) and determination to change your behavior: Focus on -Eating Less and Exercise more! You need to reduce greasy/fried(fast) foods and cut down sugars, eat more Fruits and Veggies,take daily walks
Answered 3/24/2016
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