A 29-year-old male asked:
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for long time sex in bed wat to do for that any vegetables to eat or any fruit s to eat

2 doctor answers
Dr. Jana Tomsky Corvalan
26 years experience Family Medicine
No prescriptuon ..: Naturaly you may be low on fluids.. Hydrate your self and enjoy any fruit and vegetable. No particlar regards to after sex but minerals, nutrients , vitamins are best replenished from natural sources. It is also natural carbohydrate / sugar . Enjoy what you feel to eat... healthy choices and lean protein is good complimentary to it. Enjoy and be safe!
Answered on Aug 13, 2017
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3 thanks
Dr. Donald Colantino
60 years experience Internal Medicine
Sexual health: The only dietary advice you need is a well rounded healthy diet which includes fruits, vegetables,nuts and no excess of alcohol. It's a good idea to lower your intake of sweets and fatty foods. Regular exercise and healthy sleep habits help.
Answered on Mar 14, 2016

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