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I am a 36 year old Male, weighing 117kg, height is 1.86. My Blood pressure monitor (health watch), says my heart rate is Avg 95-110. I am a business owner and usually anxious. Is this a healthy heart rate, should be on medication?
When i eat healthy organic food i feel great 50-60 heart rate and 100/120 over 50/80 blood pressure but right now ate cookies 95/56 heart rate 143 odd?
Just started back at gym. My heart rate can get up to 190 easily without straining myself. Dangerous?(21 f healthy bmi, low blood pressure sometimes)
If my blood pressure is always around 100/60 - 105 / 55 or lower but because my anxiety my heart rate can be 64-124bpm is this healthy been cleared 3x?
For someone with congestive heart failure due to high blood pressure and obesity (no plaque buildup), what's a healthy and safe rate to lose weight?
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