A member asked:

How can snacking increase your metabolism?

A doctor has provided 1 answer

It doesn't: It only increases your weight, not your metabolism. It does the exact opposite of what you're looking for. Eat less, 3 meals/day without snacks, and exercise. It's the only way. Don't get your medical info from friends, tv or the internet.

Answered 4/9/2013

5.2k views

Thank

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